Atkins Diet Low Carb Food List
7/23/2005In addition to the list of general foods below many companies have low-carb products like Kraft Foods Inc.'s Oreo CarbWells and Unilever Plc's Ben & Jerry's Carb Karma ice cream available at any supermarket
Even many restaruants and fast food establishments like McDonald's offer low-carb versions of many old-time favories.
Many food related magazines now have low carb recipes for holiday meals and everyday low-carb dishes as well.
TV's Food Network launched a show called "Low Carb and Lovin' It,".
Daily
Cream
Coffee
All Egg
Butter
Cheese
Mineral Water
Mayonnaise
Tea
Water
Shellfish
Clams
Shrimp
Squid
Crab
Mussel
Oysters
Lobster
Scallops
Meats
Bacon
Beef
Calf Liver
Chicken
Goose
Ham
teak
Cornish Game Hen
Kielbasa
Lamb
Pork
Quail
Sausage
Duck
Turkey
Veal Steak
Fish
Anchovies in Oil
Bluefish
Catfish
Cod
Snapper
Trout
Flounder
Mackerel
Mahi-mahi
Salmon
Sardine
Scrod
Halibut
Herring
Tuna
Vegetable
Asparagus
Avocado
Bamboo Shoots
Bean Sprouts
Beet Greens
Christophene
Collard Creens
Dandelion Greens
Eggplant
Hearts of Palm
Kale
Kohlrabi
Snow Pea Pods
Spagheti Squash
Spinach
String or Wax Beans
Summer Squash
Tomato
Turnips
Water Chestnuts
Zucchini
Leeks
Okra
Onion
Pumpkin
Rhubarb
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Celery Root
Chard
Sauerkraut
Scallions
Salad Vegetables
Alfalfa Sprouts
Arugula
Bok Choy
Boston Lettuce
Celery
Chicory
Chives
Morels
Mushrooms
Olives
Parsley
Peppers
Posse Pied
Cucumber
Endive
Escarole
Fennel
Jicama
Mache
Radiccio
Radishes
Romaine
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