Many of the Kremlin elite have already lost weight thanks to the diet
Recently, a book by Vilena Gurova, "Unclassified Diet of Kremlin Politicians" came out in Russia. The book tells about a low-carbohydrate diet that helps the Kremlin elite be in good form. The author of the book is a doctor, she tested effectiveness of the diet herself and explains its mechanism from the medical point of view.
This may sound paradoxical but the diet of Kremlin politicians was developed for American military and astronauts. It is said that the diet has not become the norm for American astronauts. Politicians having access to classified information about the diet immediately decided to try the diet themselves. Today, the low-carbohydrate diet is very popular among Russian politicians. It is known that many of the Kremlin elite have already lost weight thanks to the diet. Mass media now speak a lot about the wonderful effect of the diet that costs people little effort to grow thin.
Vilena Gurova says she is a busy woman but prefers to idle during her spare time. She prefers reading books, speaking over the phone, watching TV and drinking coffee with friends to physical exercises. At that, she loves to eat tasty meals and this explains that her normal weight considerably increased some time ago. Vilena decided to lose weight and for this purposes searched the most effective but at the same time the smoothest diet. She believed herself absolutely unable to give up tasty meals for green salads only. Luckily, she came across the Kremlin diet allowing to eat tasty meals with the exception of sweet. At that, people should mind the percentage of carbohydrates in food. Experts have estimated that people eating products and meals they love feel more energetic and seldom give way to depressions.
In her book, the author describes the diet from the medical point of view and explains how the diet may be adjusted especially for people suffering from various diseases. She also mentions positive and negative effects of the diet.
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