General Health
General Health

General Health


On New Year's Diet? It May Be a Bad Idea

'Tis the season to diet. In an annual ritual that mostly benefits the $30 billion weight-loss industry, Americans by the multimillions will atone for gorging over the holidays by depriving themselves over the coming weeks.

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Dieting Can Lead To Eating Disorders

Our culture is diet obsessed. Eighty percent of U.S. women are dissatisfied with their appearance and 89 percent want to lose weight. As a nation, we spend more than $50 billion on diet products each year.

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Colon Cleansing and a Flatter Stomach

Colon Cleansing and a Flatter Stomach

Some people swear by colon cleansing as an effective form of weight loss, with extra results when it comes to a flatter tummy.

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Common Sense about Dieting

Common Sense about Dieting

Often you hear different advice about dieting. It can be difficult to tell the difference between what's true and what's not. We've all heard opinions or supposed facts from friends and family, co-workers, and even sometimes on TV.

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Change your diet to reduce your BP

Although there is a growing body of studies (animal, observational and clinical) suggesting that omega-3 fatty acids supplements, fibre supplements, calcium, magnesium, and vitamin C ...

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High-fat diet linked to diabetes

Scientists at the University of California, San Diego believe they have discovered a link between type 2 diabetes and high fat diets.

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Diet buster Carbonated beverages

Drink five cans of pop a day, as a 1998 study revealed 5 percent of American men between ages 13 and 18 do, and you’ve got more than a third of your daily calories on a 2,000-a-day plan

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PMS and diet

Proper diet, exercise and lifestyle changes can help symptoms before resorting to over-the-counter or prescription medications. ...

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High-vegetable diet linked to protection against pancreatic cancer

A diet rich in fruits and vegetables may help cut the risk of pancreatic cancer in half, according to a new survey.

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Diet to Prevent Inflammatory Bowel Syndrome

According to an article on fashionmonitor.com one in five Northern Americans has inflammatory bowel syndrome, which makes it one of the most common disorders diagnosed today.

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5 Simple Steps To Lower Cholesterol

You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future.

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