Not only is dieting and weight loss the goal of many Americans, it's also one of their newest and most popular forms of entertainment. The biggest winner is "The Biggest Loser" in this compelling new weight-loss reality drama in which two celebrity fitness trainers join with top health experts to help overweight contestants transform their bodies, health and ultimately, their lives. Caroline Rhea of "Sabrina, The Teenage Witch" fame hosts the unscripted, one-hour series in which two competing teams follow comprehensive diet and exercise plans to undergo radical physical makeovers. Unique physical challenges, surprising alliances and irresistible temptations make the competition even tougher for the contestants, who ultimately have to decide which player gets eliminated each week.
In the end, "The Biggest Loser" becomes the biggest winner, walking away with a healthier body - and $250,000. After the first Biggest Loser was crowned in January of 2005, a second Biggest Loser began in September, pitting the men versus the women in the ultimate chance of losing weight and feeling good about yourself. With the success of the second season, a special edition version of six episodes started in January 2006, with a third season scheduled to start in March 2006.
The Biggest Loser has not only inspired its contestants and many others, it has also inspired several books and DVDs to help others lose weight. The DVDs include trainer Jillian Michaels' Biggest Winner DVDs and the popular Biggest Loser Workout, Volume 1. The Biggest Loser books include The Biggest Loser Cookbook: More Than 150 Healthy, Delicious Recipies from the Biggest Loser Experts and Cast, The Biggest Loser Complete Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show, and my personal favorite the all encompassing Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show. You can buy this title or any of the others by clicking on the link below.
Coping Techniques Help to Stay on Raw Food Diet
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